Group Meditation Instruction
Lifestyle and Diet Instructions based on the ancient healing system of Tibetan Medicine.
Individual Meditation Instruction
At the Canadian Meditation Institute we believe in using the most cutting- edge methods, and research. We offer group classes that are influenced by over a decade training in traditional meditation methods, combined with the most updated scientific findings to offer a personalized group class experience for all audiences. We work via zoom and in-person
Individual Meditation Instruction
Lifestyle and Diet Instructions based on the ancient healing system of Tibetan Medicine.
Individual Meditation Instruction
At the Canadian Meditation Institute we understand that many people desire many different outcomes such as
- increased well-being
- pain management
- reduced stress
- increased relaxation
- increased focus
For this reason we offer
individualized meditation programs in-person and via zoom to help anyone achieve their individual goals of well-being
Lifestyle and Diet Instructions based on the ancient healing system of Tibetan Medicine.
Lifestyle and Diet Instructions based on the ancient healing system of Tibetan Medicine.
Lifestyle and Diet Instructions based on the ancient healing system of Tibetan Medicine.
Today's world is chaotic with too much information on the internet for formal meditation, lifestyle, or diet etc. Fear not, at the Canadian Meditation Institute, we believe in offering supportive lifestyle, and diet advice based on the ancient healing system of Tibetan Medicine. This support a healthy mind, body, and spirit. This is how m
Today's world is chaotic with too much information on the internet for formal meditation, lifestyle, or diet etc. Fear not, at the Canadian Meditation Institute, we believe in offering supportive lifestyle, and diet advice based on the ancient healing system of Tibetan Medicine. This support a healthy mind, body, and spirit. This is how meditation was originally designed to have a lifestyle/ diet that supports it.
A Tibetan Medicine Lifestyle Consultation will consist of the following benefits:
- Individualized diet and lifestyle plans based on your body type.
- A formal introduction to a supportive meditation plan
- Knowledge on how to enhance your well-being from this ancient healing system that is thousands of years old.